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Menstrual cleanliness Most girls feel discomfort to a certain degree during the days of their periods. If the stomach cramps or pre-menstrual pressure is absent, the problem of unbalanced flow exists. Though most of them use tampons and sanitary napkins to fight the days of heavy flow they forget about self hygiene. 1.Absorbent pads must not be too thick as it might get discernable while wearing skin-fitting clothes and consequently it leads to sores on the inner thighs. Therefore, use thinner pads and change within every four hours. 2.The chances of Toxic Shock Syndrome increase if usage of tampons exceed six hours. Every single woman out of a hundred posses the bacteria named Staphylococcus Aureus in their vagina. Tampons allow the bacteria to increase in number and spread the harm. Toxic Shock Syndrome usually shows symptoms like vomiting and diarrhea with high fever. If the syndrome grows unchecked it can lead to death. 3.During periods everyday bath is very essential. The bad smell during periods can be minimized simply by staying clean and changing the napkins as many times as needed. Usage of perfumed pads requires avoidance as it causes fungal infection and allergies.
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